I'm really prepared to be successful this week. I went to the store last night and loaded up on low calorie food...that I actually like. Eating things you like is SO important. I mean...do you really think you're going to choose to eat something you don't like over something you do? NO WAY! You're just setting yourself up for disappointment. So...I'm prepared. :D
Last night I purchased the following:
*Cheese - 70 calories - I just can't live without it.
*Sugar Free Pudding - 60 calories - When I'm in the mood for something sweet this really helps! Plus, I bring one with me if I know there will be cake where I'm heading...that way I don't feel left out. :D
*Sugar Free Jello - 10 calories - I don't think I have to say much else...it's only 10 calories! That's pretty amazing! For real.
*Turkey - 6 slices = 50 calories
*100 Calorie Popcorn - You get a LARGE amount of popcorn for only 100 calories. It's much more filling than any other 100 calorie item.
*1 Gallon of water - I'm not getting my water in. The goal is to drink 1/2 gallon per day. Hopefully I'll be able to achieve that today! Actually, I'm almost there!! :D
*Gala apples - 80 calories-ish - These are my FAVORITE!!
*No Sugar Added Mandarin Oranges - 40 calories
*No Sugar Added Peaches - 30 calories
Ok...so on any given day I can have 1,750 calories. I've started writing everything down and keeping up with how many I have left. It's amazing the difference it makes. Seriously. So far I've consumed 750 calories today. That includes breakfast, a snack, and lunch. I have 1,000 calories remaining for dinner and a snack if I want one. I can assure you I won't be going over those calories today! I also plan to walk tonight. As soon as I get off work I'm headed to the church to do so! :D I will be successful this week and in the coming weeks and months!! I'm only 14 lbs. away from reaching my first small goal. Eeeeep! That's so exciting! I can't wait!!!!!!
I SO GOT THIS!!!
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