So far I've lost 9 lbs. It's SUPER exciting and kind of disappointing at the same time. Yes, I'm crazy. I just feel like I should've lost more. My problem is I keep looking at the entire amount that I need to lose instead of focusing on the smaller goal that I've set. I think that's a common mistake we all make. I also wasn't focused last week like I should've been. We had to miss a session. I didn't walk like I should have...etc. Yes...things happen. Life can get crazy at any moment. THOSE ARE JUST EXCUSES! My health and my weightloss should be a priority. I should be walking no matter what. This week will SO be different!
9 lbs. in 2 weeks is AMAZING! I should be proud...I am proud! :D Go me!
My trainer seems to think I can be at my goal weight in 6-7 months. If I'm serious...stick with the program and do all of the exercise then I do believe that's possible. To think that this time next year I will look like a totally different person is CRAZY! I can't wait to be healthy! Seriously. I'm super excited. I will be able to run! Whoo hoo!!!
I was not prepared for our session tonight. For real. I felt like I was exhausted way too soon. I complained like crazy and I hurt. I don't want to be the person that always says, "I can't!". I CAN DO THIS! It's not going to be pretty...obviously. :D It's not going to be easy...for real. It's not going to be fun all the time...but when you start to see results it's totally worth it! Every sore muscle and exercise you had to do...even the embarassing ones...become SO worth it! One day I will like exercise! When that day comes it will most definitely be a miracle. :D I do believe it's possible. It will happen. I just don't know when. I hope it happens soon!!
Thanksgiving should be interesting! I have to be strong. There is no reason to go overboard. It would jeopardize all the work we're doing. I can't let that happen. It's just another day...full of temptations. I can do this! I can get through just one day!!
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